Christopher Smith 4:59 row
1,255
Meters
4:59.5
Time
1:59.3
Pace
84
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 127 |
March 20, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.5 | 1,255 | 1:59.3 | 206 | 1009 | 24 |
| 4:59.5 | 1,256 | 1:59.2 | 207 | 1010 | 24 |
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Workout Graph
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