Christopher Smith 11:36 row
3,003
Meters
11:36.9
Time
1:56.0
Pace
206
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 127 |
March 20, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.9 | 3,003 | 1:56.0 | 224 | 1071 | 25 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 25 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 26 |
| 11:36.9 | 424 | 1:54.2 | 235 | 1107 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.