Christopher Smith 1995m row
1,995
Meters
7:44.5
Time
1:56.4
Pace
135
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 124 |
March 19, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.5 | 1,995 | 1:56.4 | 222 | 1063 | 22 |
| 1:33.1 | 400 | 1:56.3 | 222 | 1064 | 23 |
| 1:34.3 | 800 | 1:57.8 | 214 | 1035 | 22 |
| 1:33.7 | 1,200 | 1:57.1 | 218 | 1049 | 22 |
| 1:33.3 | 1,600 | 1:56.6 | 221 | 1059 | 23 |
| 1:30.2 | 1,995 | 1:54.1 | 235 | 1109 | 25 |
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Workout Graph
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