Christopher Smith 10:00 row
2,519
Meters
10:00.9
Time
1:59.2
Pace
167
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 125 |
March 18, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,519 | 1:59.2 | 206 | 1009 | 24 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 25 |
| 10:00.9 | 4 | 1:52.5 | 246 | 1146 |
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Workout Graph
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