Christopher Smith 1000m row
1,000
Meters
3:53.3
Time
1:56.6
Pace
65
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 125 |
March 18, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 23 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 23 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 24 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 23 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1081 | 23 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 23 |
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Workout Graph
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