Christopher Smith 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 126 |
March 16, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 21 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 21 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 21 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 20 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 21 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.