Christopher Smith 1000m row
1,000
Meters
3:59.3
Time
1:59.6
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 125 |
March 16, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 24 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 25 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 24 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 24 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1014 | 24 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.