Christopher Smith 1000m row
1,000
Meters
3:59.7
Time
1:59.8
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 125 |
March 16, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 19 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 20 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 20 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 20 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 19 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 19 |
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Workout Graph
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