Christopher Smith 1000m row
1,000
Meters
3:44.4
Time
1:52.2
Pace
70
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 125 |
March 16, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 25 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 25 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 27 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1151 | 25 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 27 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1157 | 25 |
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Workout Graph
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