Christopher Smith 1000m row
1,000
Meters
3:56.5
Time
1:58.2
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 125 |
March 16, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 22 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 22 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 22 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 22 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 23 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 22 |
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Workout Graph
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