Christopher Smith 4:59 row
1,251
Meters
4:59.5
Time
1:59.7
Pace
83
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 124 |
March 15, 2022 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.5 | 1,251 | 1:59.7 | 204 | 1002 | 23 |
| 4:59.5 | 1,252 | 1:59.6 | 205 | 1003 | 23 |
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