Christopher Smith 32:02 row
8,090
Meters
32:02.4
Time
1:58.8
Pace
541
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 814 |
| Drag Factor | 124 |
March 15, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.4 | 8,090 | 1:58.8 | 209 | 1018 | 25 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 24 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 25 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 25 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 26 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 26 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 26 |
| 32:02.4 | 519 | 1:57.9 | 213 | 1034 | 26 |
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Workout Graph
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