Christopher Smith 2:29 row
623
Meters
2:29.4
Time
1:59.9
Pace
40
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 125 |
March 14, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.4 | 623 | 1:59.9 | 203 | 998 | 23 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 23 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 |
| 2:29.4 | 125 | 1:57.6 | 215 | 1040 | 22 |
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Workout Graph
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