Christopher Smith 4:59 row
1,335
Meters
4:59.0
Time
1:51.9
Pace
95
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 125 |
March 14, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.0 | 1,335 | 1:51.9 | 249 | 1157 | 27 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 |
| 3:00.0 | 268 | 1:51.9 | 250 | 1158 | 28 |
| 4:00.0 | 268 | 1:51.9 | 250 | 1158 | 28 |
| 4:59.0 | 266 | 1:50.9 | 257 | 1183 | 28 |
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Workout Graph
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