Christopher Smith 4:59 row
1,326
Meters
4:59.0
Time
1:52.7
Pace
92
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 125 |
March 14, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.0 | 1,326 | 1:52.7 | 244 | 1140 | 26 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1130 | 26 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1149 | 26 |
| 4:59.0 | 264 | 1:51.7 | 251 | 1163 | 26 |
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Workout Graph
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