Christopher Smith 4:59 row

1,313

Meters

4:59.2

Time

1:53.9

Pace

92

Calories

Average Watts237
Calories Per Hour1114
Stroke Rate24
Stroke Count121
Drag Factor125

March 14, 2022 20:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.2 1,313 1:53.9 237 1114 24
4:59.2 1,314 1:53.8 237 1116 24

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Workout Graph

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