Christopher Smith 4:59 row
1,279
Meters
4:59.9
Time
1:57.2
Pace
87
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 126 |
March 14, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.9 | 1,279 | 1:57.2 | 217 | 1047 | 24 |
| 4:59.9 | 1,280 | 1:57.1 | 218 | 1049 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.