Christopher Smith 4:59 row
1,289
Meters
4:59.3
Time
1:56.0
Pace
89
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 125 |
March 14, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.3 | 1,289 | 1:56.0 | 224 | 1069 | 24 |
| 4:59.3 | 1,290 | 1:56.0 | 224 | 1071 | 24 |
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Workout Graph
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