Christopher Smith 4:59 row
1,298
Meters
4:59.8
Time
1:55.4
Pace
90
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 125 |
March 14, 2022 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.8 | 1,298 | 1:55.4 | 227 | 1082 | 25 |
| 4:59.8 | 1,299 | 1:55.3 | 228 | 1083 | 25 |
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Workout Graph
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