Christopher Smith 10:00 row
2,527
Meters
10:00.8
Time
1:58.8
Pace
169
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 123 |
March 13, 2022 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.8 | 2,527 | 1:58.8 | 208 | 1017 | 23 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 23 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 |
| 10:00.8 | 3 | 2:13.3 | 148 | 808 |
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Workout Graph
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