Christopher Smith 8:00 row
2,020
Meters
8:00.8
Time
1:59.0
Pace
135
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 123 |
March 13, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.8 | 2,020 | 1:59.0 | 208 | 1014 | 22 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 |
| 8:00.8 | 764 | 1:58.3 | 211 | 1027 | 22 |
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Workout Graph
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