Christopher Smith 1602m row
1,602
Meters
5:59.5
Time
1:52.2
Pace
112
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 124 |
March 11, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.5 | 1,602 | 1:52.2 | 248 | 1152 | 25 |
| 1:29.2 | 400 | 1:51.5 | 252 | 1168 | 25 |
| 1:29.5 | 800 | 1:51.8 | 250 | 1160 | 26 |
| 1:30.5 | 1,200 | 1:53.1 | 242 | 1132 | 25 |
| 1:30.0 | 1,600 | 1:52.5 | 246 | 1146 | 26 |
| 0:00.4 | 1,602 | 1:40.0 | 350 | 1504 | 145 |
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Workout Graph
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