Christopher Smith 5:00 row
1,259
Meters
5:00.5
Time
1:59.3
Pace
84
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 122 |
March 11, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,259 | 1:59.3 | 206 | 1008 | 23 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 |
| 5:00.5 | 2 | 2:05.0 | 179 | 916 |
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Workout Graph
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