Christopher Smith 36:00 row
9,036
Meters
36:00.4
Time
1:59.5
Pace
599
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 793 |
| Drag Factor | 122 |
March 10, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.4 | 9,036 | 1:59.5 | 205 | 1005 | 23 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 22 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 |
| 35:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 |
| 36:00.4 | 250 | 2:00.8 | 199 | 983 | 24 |
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Workout Graph
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