Christopher Smith 2446m row
2,446
Meters
9:49.7
Time
2:00.5
Pace
160
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 124 |
March 09, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.7 | 2,446 | 2:00.5 | 200 | 987 | 22 |
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 22 |
| 2:02.3 | 1,000 | 2:02.3 | 191 | 958 | 22 |
| 2:00.6 | 1,500 | 2:00.6 | 200 | 986 | 22 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1014 | 23 |
| 1:44.8 | 2,446 | 1:57.4 | 216 | 1042 | 23 |
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Workout Graph
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