Christopher Smith 2453m row
2,453
Meters
9:45.3
Time
1:59.3
Pace
161
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 125 |
March 07, 2022 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.3 | 2,453 | 1:59.3 | 206 | 1009 | 21 |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 21 |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 993 | 21 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 1009 | 22 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1022 | 23 |
| 1:46.3 | 2,453 | 1:57.3 | 217 | 1045 | 23 |
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Workout Graph
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