Christopher Smith 10:11 row
2,483
Meters
10:11.9
Time
2:03.2
Pace
159
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 123 |
March 07, 2022 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.9 | 2,483 | 2:03.2 | 187 | 943 | 22 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 22 |
| 10:11.9 | 41 | 2:25.1 | 115 | 694 | 10 |
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Workout Graph
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