Christopher Smith 1000m row
1,000
Meters
3:48.4
Time
1:54.2
Pace
68
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 123 |
March 06, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 23 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 26 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 25 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 22 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 23 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 23 |
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Workout Graph
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