Christopher Smith 6001m row
6,001
Meters
23:35.9
Time
1:57.9
Pace
405
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 125 |
March 06, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.9 | 6,001 | 1:57.9 | 213 | 1033 | 21 |
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1042 | 21 |
| 7:56.5 | 4,000 | 1:59.1 | 207 | 1012 | 21 |
| 7:48.6 | 6,000 | 1:57.1 | 218 | 1049 | 22 |
| 0:00.7 | 6,001 | 5:50.0 | 8 | 328 |
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Workout Graph
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