Christopher Smith 20:33 row
5,262
Meters
20:33.1
Time
1:57.1
Pace
357
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 127 |
March 05, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.1 | 5,262 | 1:57.1 | 218 | 1048 | 25 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 26 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 25 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 26 |
| 20:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 27 |
| 20:33.1 | 107 | 2:34.6 | 95 | 625 | 20 |
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Workout Graph
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