Christopher Smith 1000m row
1,000
Meters
3:39.0
Time
1:49.5
Pace
72
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 124 |
March 03, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 26 |
| 0:55.3 | 250 | 1:50.6 | 259 | 1190 | 26 |
| 0:54.9 | 500 | 1:49.8 | 264 | 1209 | 26 |
| 0:54.5 | 750 | 1:49.0 | 270 | 1230 | 28 |
| 0:54.3 | 1,000 | 1:48.6 | 273 | 1240 | 27 |
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