Christopher Smith 1000m row
1,000
Meters
3:48.8
Time
1:54.4
Pace
68
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 124 |
March 03, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 25 |
| 0:57.6 | 250 | 1:55.2 | 229 | 1087 | 25 |
| 0:57.3 | 500 | 1:54.6 | 233 | 1100 | 25 |
| 0:57.0 | 750 | 1:54.0 | 236 | 1113 | 26 |
| 0:56.8 | 1,000 | 1:53.6 | 239 | 1121 | 25 |
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