Christopher Smith 1000m row
1,000
Meters
3:46.4
Time
1:53.2
Pace
69
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 124 |
March 03, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1130 | 26 |
| 0:57.4 | 250 | 1:54.8 | 231 | 1096 | 27 |
| 0:56.8 | 500 | 1:53.6 | 239 | 1121 | 27 |
| 0:56.7 | 750 | 1:53.4 | 240 | 1126 | 26 |
| 0:55.5 | 1,000 | 1:51.0 | 256 | 1180 | 27 |
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