Christopher Smith 1000m row
1,000
Meters
3:48.6
Time
1:54.3
Pace
68
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 124 |
March 03, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1106 | 23 |
| 0:57.6 | 250 | 1:55.2 | 229 | 1087 | 24 |
| 0:57.4 | 500 | 1:54.8 | 231 | 1096 | 23 |
| 0:57.2 | 750 | 1:54.4 | 234 | 1104 | 24 |
| 0:56.4 | 1,000 | 1:52.8 | 244 | 1139 | 24 |
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