Christopher Smith 1000m row
1,000
Meters
3:29.7
Time
1:44.8
Pace
76
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 29 |
| Stroke Count | 103 |
| Drag Factor | 124 |
March 03, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 29 |
| 0:52.9 | 250 | 1:45.8 | 296 | 1317 | 28 |
| 0:52.4 | 500 | 1:44.8 | 304 | 1346 | 29 |
| 0:52.4 | 750 | 1:44.8 | 304 | 1346 | 31 |
| 0:52.0 | 1,000 | 1:44.0 | 311 | 1370 | 31 |
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Workout Graph
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