Christopher Smith 2500m row
2,500
Meters
9:10.7
Time
1:50.1
Pace
181
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 125 |
February 14, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.7 | 2,500 | 1:50.1 | 262 | 1201 | 22 |
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 23 |
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1212 | 22 |
| 1:50.2 | 1,500 | 1:50.2 | 262 | 1200 | 23 |
| 1:50.5 | 2,000 | 1:50.5 | 259 | 1192 | 23 |
| 1:50.9 | 2,500 | 1:50.9 | 257 | 1183 | 23 |
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Workout Graph
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