Christopher Smith 4:01 row
1,008
Meters
4:01.4
Time
1:59.7
Pace
67
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 119 |
February 13, 2022 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.4 | 1,008 | 1:59.7 | 204 | 1001 | 23 |
| 4:01.4 | 1,009 | 1:59.6 | 204 | 1003 | 23 |
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Workout Graph
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