Christopher Smith 2:15 row
451
Meters
2:15.6
Time
2:30.3
Pace
24
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 33 |
| Stroke Count | 21 |
| Drag Factor | 103 |
February 04, 2022 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.6 | 451 | 2:30.3 | 103 | 654 | 33 |
| 2:15.6 | 451 | 2:30.3 | 103 | 654 | 33 |
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Workout Graph
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