Christopher Smith 2500m row
2,500
Meters
9:14.1
Time
1:50.8
Pace
179
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 124 |
January 31, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.1 | 2,500 | 1:50.8 | 257 | 1185 | 22 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 22 |
| 1:50.1 | 1,000 | 1:50.1 | 262 | 1202 | 22 |
| 1:50.4 | 1,500 | 1:50.4 | 260 | 1195 | 23 |
| 1:51.6 | 2,000 | 1:51.6 | 252 | 1166 | 22 |
| 1:52.0 | 2,500 | 1:52.0 | 249 | 1157 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.