Christopher Smith 2500m row
2,500
Meters
9:19.8
Time
1:51.9
Pace
178
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 124 |
January 31, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.8 | 2,500 | 1:51.9 | 249 | 1158 | 24 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 25 |
| 1:50.4 | 1,000 | 1:50.4 | 260 | 1195 | 25 |
| 1:51.3 | 1,500 | 1:51.3 | 254 | 1173 | 25 |
| 1:54.0 | 2,000 | 1:54.0 | 236 | 1113 | 24 |
| 1:54.3 | 2,500 | 1:54.3 | 234 | 1106 | 25 |
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Workout Graph
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