Christopher Smith 39:29 row
10,004
Meters
39:29.7
Time
1:58.4
Pace
671
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 123 |
February 01, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.7 | 10,004 | 1:58.4 | 211 | 1025 | 20 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 20 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 20 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 20 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 20 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 20 |
| 35:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 20 |
| 39:29.7 | 1,139 | 1:58.3 | 211 | 1025 | 20 |
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Workout Graph
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