Christopher Smith 1500m row
1,500
Meters
5:53.9
Time
1:57.9
Pace
109
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 125 |
January 24, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.9 | 1,500 | 1:57.9 | 213 | 1033 | 24 |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 25 |
| 1:51.8 | 1,500 | 1:51.8 | 250 | 1161 | 24 |
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Workout Graph
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