Christopher Smith 1012m row
1,012
Meters
3:44.3
Time
1:50.8
Pace
72
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 125 |
January 24, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.3 | 1,012 | 1:50.8 | 257 | 1185 | 25 |
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 26 |
| 1:50.4 | 1,000 | 1:50.4 | 260 | 1195 | 26 |
| 0:03.4 | 1,012 | 2:21.6 | 123 | 723 | 18 |
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Workout Graph
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