Christopher Smith 4:14 row
1,002
Meters
4:14.9
Time
2:07.1
Pace
62
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 125 |
January 23, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.9 | 1,002 | 2:07.1 | 170 | 885 | 20 |
| 4:14.9 | 1,003 | 2:07.0 | 171 | 887 | 20 |
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Workout Graph
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