Christopher Smith 4:09 row
1,002
Meters
4:09.8
Time
2:04.6
Pace
64
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 123 |
January 21, 2022 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 1,002 | 2:04.6 | 181 | 921 | 21 |
| 4:09.8 | 1,003 | 2:04.5 | 181 | 923 | 21 |
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Workout Graph
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