Christopher Smith 11:38 row
2,964
Meters
11:38.2
Time
1:57.7
Pace
199
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 123 |
January 20, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.2 | 2,964 | 1:57.7 | 214 | 1037 | 23 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 24 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 |
| 11:38.2 | 419 | 1:57.1 | 218 | 1048 | 23 |
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Workout Graph
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