Christopher Smith 10:50 row
2,502
Meters
10:50.3
Time
2:09.9
Pace
154
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 123 |
January 20, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.3 | 2,502 | 2:09.9 | 159 | 848 | 19 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 19 |
| 10:50.3 | 211 | 1:59.1 | 207 | 1011 | 19 |
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Workout Graph
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