Christopher Smith 10:00 row
2,717
Meters
10:00.0
Time
1:50.4
Pace
193
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 80 |
January 18, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,717 | 1:50.4 | 260 | 1194 | 29 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 33 |
| 2:00.0 | 277 | 1:48.3 | 276 | 1248 | 30 |
| 3:00.0 | 273 | 1:49.8 | 264 | 1207 | 29 |
| 4:00.0 | 271 | 1:50.7 | 258 | 1187 | 28 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1178 | 29 |
| 6:00.0 | 267 | 1:52.3 | 247 | 1149 | 28 |
| 7:00.0 | 266 | 1:52.7 | 244 | 1139 | 28 |
| 8:00.0 | 266 | 1:52.7 | 244 | 1139 | 28 |
| 9:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 |
| 10:00.0 | 271 | 1:50.7 | 258 | 1187 | 30 |
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Workout Graph
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