Christopher Smith 9:53 row
2,523
Meters
9:53.2
Time
1:57.5
Pace
170
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 123 |
January 13, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.2 | 2,523 | 1:57.5 | 215 | 1041 | 21 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 21 |
| 9:53.2 | 1,267 | 1:55.7 | 226 | 1077 | 21 |
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Workout Graph
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