Christopher Smith 2500m row
2,500
Meters
9:18.1
Time
1:51.6
Pace
180
Calories
Average Watts | 252 |
---|---|
Calories Per Hour | 1166 |
Stroke Rate | 22 |
Stroke Count | 206 |
Drag Factor | 123 |
January 12, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:18.1 | 2,500 | 1:51.6 | 252 | 1166 | 22 |
1:51.5 | 500 | 1:51.5 | 252 | 1168 | 23 |
1:51.7 | 1,000 | 1:51.7 | 251 | 1164 | 22 |
1:51.3 | 1,500 | 1:51.3 | 254 | 1173 | 22 |
1:51.6 | 2,000 | 1:51.6 | 252 | 1166 | 23 |
1:52.0 | 2,500 | 1:52.0 | 249 | 1157 | 23 |
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Workout Graph

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